Does an injury ruin your progress?

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I try to view injuries as an opportunity to work on a weakness. Unless it’s a freak accident, most injuries occur from overuse or weakness in some area. Learn from it, rebuild and conquer :muscle:t2:

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Dior said:
I try to view injuries as an opportunity to work on a weakness. Unless it’s a freak accident, most injuries occur from overuse or weakness in some area. Learn from it, rebuild and conquer :muscle:t2:

It was an overuse case

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@Larkin
Then time to strengthen that area so it can handle load my friend

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Dior said:
@Larkin
Then time to strengthen that area so it can handle load my friend

On it…